Modern life is pushing the human body and nervous system beyond their natural capacity to recover.
Understand why your body and mind feel overwhelmed, what Ayurveda reveals, and how deeper restoration with Panchakarma can help you recover.

A comprehensive deep-dive into five essential areas of Ayurvedic understanding — from root causes to clinical solutions.

Dr. Shivani Sood is a specialist in Ayurvedic consultation and patient care, with over two decades of practice and extensive international clinical exposure across Europe and India.
Her work at Shivani Ayurveda has helped hundreds of people across the world understand and address chronic stress, burnout, hormonal imbalance, and autoimmune conditions — through the lens of authentic Ayurvedic science rather than surface-level wellness approaches.
In this masterclass, Dr. Shivani brings her clinical depth and teaching expertise together to deliver an evidence-rooted, compassionate understanding of what your body is truly communicating.
Attend from anywhere in the world. Watch Dr. Shivani present live with full audio and video clarity.
Ask your questions directly to Dr. Shivani. Get personal, expert answers to your specific health concerns.
A focused, content-rich session — no filler, no upselling. Pure Ayurvedic education from a clinical practitioner.
Live attendees receive an exclusive self-assessment to identify their personal exhaustion and stress patterns.
Rooted in Ayurveda · Guided by Experience · Focused on Real Healing
Receive a free self-assessment test to evaluate your current state of exhaustion, stress overload & nervous system depletion — designed by Dr. Shivani Sood based on Ayurvedic diagnostic principles.
Rooted in Ayurveda · Guided by Experience · Focused on Real Healing
No payment required · Open to all levels
Enter your name and email below to secure your free place. You'll receive joining details and your exclusive bonus self-assessment directly in your inbox.
You will receive an email soon about the details of the masterclass