Empower and Transform Yourself with Shivani Ayurveda
Modern Ayurveda for Mind, Body & Relationships
A scientific approach to holistic wellbeing, rooted in Ayurveda and practiced worldwide for 22+ years.
Thousands
of Lives Transformed Globally
European
Ayurveda Certified Expert
About Dr. Shivani Sood
Meet Dr. Shivani Sood Your Guide to Holistic Healing
Dear Beautiful Soul,
I’m Dr. Shivani Sood, and I’m truly honoured you are here.
Your health is your true foundation. Without it, life feels heavy, no matter your success. Your body carries a quiet wisdom — it speaks to you every day, waiting for you to listen.
Over my 22+ years of guiding women, I’ve seen many silently struggle — weighed down by stress, burnout, relationship challenges, or hormonal imbalances. Women giving so much to others, yet feeling disconnected from themselves.
It doesn’t have to be this way.
With Ayurveda, we create not just healing treatments, but a way of living. You will learn to care for your body, understand your emotions, express your needs, and embrace your feminine power. This is not just about medicine — it’s about transforming how you live and love yourself.
You are not alone. Let’s walk this journey together — towards balance, joy, and the radiant life you deserve.
With love,
Dr. Shivani Sood
Real People. Real Healing. Real Ayurveda.
Recognized Excellence in Ayurveda
Personalised Healing
for Every Need
Wherever you are in your journey, Shivani Ayurveda offers compassionate, tailored solutions to restore your health and emotional well-being.
Intensive Consultation
Step into a deeply transformative journey to heal chronic or complex conditions, with care tailored uniquely to your body, mind, and emotions
SOS Support, When You Need It Most
Immediate, compassionate support during health flare-ups or emotional storms — because you deserve care in your most vulnerable moments.
Digestive Harmony
Heal your gut and awaken your vitality. Let Ayurveda gently restore balance to your digestion, the foundation of your well-being.
Relationship Healing
Mend emotional wounds and rebuild loving, nurturing connections — with yourself first, and with those around you.
Weight Loss, the Gentle Way
Embrace natural, sustainable weight loss — guided by Ayurveda, rooted in emotional healing, and aligned with your body’s true rhythm.
Sleep & Anxiety Relief
Find peace with natural solutions for restful sleep and calm emotions. Reclaim your nights, restore your inner calm.
Stress Relief & Daily Balance
Learn nurturing Ayurvedic rituals and tools to release stress and invite calm into your daily life.
To the woman striving for perfection, carrying the weight of expectations — this is your moment to pause. Breathe. You don’t have to prove anything here. Let Ayurveda guide you back to your natural flow, to softness, to the beauty of simply being you. Let’s walk this path together.
Learn Ayurveda
Transform Lives,
Including Your Own
Discover Ayurveda in a way that feels natural, easy to understand, and deeply relevant to modern life. These courses are designed not only to help you guide others but to nurture your own mind-body connection, bringing clarity, balance, and personal transformation.
Ayurvedic Beginner
Course
- A simple, approachable introduction to Ayurveda’s timeless wisdom. Understand the scientific principles behind natural healing and begin applying them in your daily life for better energy, balance, and wellbeing.
How to find your way
back in life?
- Attend a Free Masterclass that deserves your attention if you’re experiencing mood swings, going through a rough phase, feeling stressed, tired and seeking knowledge on using Ayurveda to improve your well-being.
Transformation
with Ayurveda
- A 7-day certified journey designed to enhance your mind-body connection and create lasting change. Learn 7 powerful steps of Ayurvedic transformation, addressing modern stresses with ancient wisdom — and reconnect with the confident, peaceful you
Professional Ayurvedic
Consultant Course
- Master the science and art of Ayurvedic diagnosis and healing. With Dr. Shivani’s signature method, you’ll gain clear tools to help yourself and guide others — all in a structured, easy-to-follow format, relevant to today’s health and emotional challenges.
Who is this for?
Panchakarma Retreat
Deep Detox for Mind & Body
Experience the ancient art of Panchakarma in Dharamshala, the serene Himalayan home of the Dalai Lama’s exile. Guided by Ayurvedic doctors Dr. Shivani and Dr. Mahesh, who bring over 22 years of combined clinical and Panchakarma experience, enjoy personalized cleansing, rejuvenation, and inner balance. Choose a gentle, restorative Panchakarma for healing from trauma, burnout, or emotional stress, or an intensive 14–21 day classical detox for deep transformation. Your journey includes authentic Ayurvedic treatments, daily oil massages, herbal steam, freshly prepared vegetarian meals, yoga, meditation, and the peace of the Himalayan surroundings. Slow down, let go, and reconnect with your natural rhythm in a space of purification, rest, and renewal.
Recognized Excellence in Ayurveda
Discover the Hidden Cause of Your Health Problems with Ayurveda Learn why knowing only your dosha imbalance is not enough!
Uncover the Root Cause of Your Health Issues
Client Testimonials
Stories of Healing & Transformation
Video Interviews
Discover Ayurveda with Dr. Shivani
Hear directly from Dr. Shivani as she shares her knowledge and experience on holistic healing, emotional well-being, and living an Ayurvedic life.
Why Choose Shivani Ayurveda?
Why Choose Shivani Ayurveda?
Personalised, Compassionate Healing
Your journey is unique — we listen deeply, understand your needs, and create a plan that honours your body, mind, and emotions.
22+ Years of Expertise, Trusted Worldwide
Dr. Shivani’s experience blends ancient wisdom with modern science, trusted by women and wellness seekers across the globe.
Accessible Care, Online & In-Person
Wherever you are, connect easily with Dr. Shivani through online consultations or meet in person across Europe and India.
Scientific, Holistic Approach
Gain clear understanding of your condition and healing possibilities, supported by scientifically-backed Ayurvedic methods.
Focus on being productive instead of busy.
For health consultants, yoga teachers, dieticians, Ayurvedic practitioners, wellness coaches — and for anyone seeking personal growth and natural solutions to modern life’s pressures. If you wish to feel more connected to your body, calm your mind, and bring healing to yourself and others, this is your path.
Professional
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Experience
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Certified
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Insights & Inspirations
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