Psychological Transformation with Ayurveda
7-Day Certified Online Course by Dr. Shivani Sood
What This Course Offers
Drawing from over 22 years of international Ayurvedic practice, Dr. Shivani Sood presents a structured pathway to holistic well-being.
This course integrates ancient Ayurvedic principles with modern psychological insights to facilitate profound personal transformation.
Benefits of the Course
Master a signature technique to realign your health
Engage in psychological practices to transform mind and body
Deepen your understanding of Ayurveda for personal well-being
Calm your mind, balance your Doshas, and gain clarity
Enhance communication skills to reconnect with yourself and others
Acquire a structured approach to guide your loved ones and clients on their wellness journey
Who Should Enroll?
This course is ideal for:
People going through mental or emotional challenges
Individuals feeling overwhelmed or disconnected
Those looking to start integrating Ayurvedic principles into their life
Seekers of a structured and holistic approach to health and mental well-being
Practitioners who wish to add Ayurvedic mental wellness tools to their practice
Anyone interested in true psychological and spiritual transformation
Course Curriculum
Clarifying Your Ideas
Identify your true desires and daily aspirations. Discover personal strengths and sources of joy. Includes: Meditation for Clarity
Understanding and Managing Your Doshas
Explore your internal energies and analyze life factors influencing your current state. Includes: Meditation for Dosha Awareness
Reducing Rajas
Recognize signs of overstimulation and learn techniques to calm agitation. Includes: Meditation for Relaxation
Detoxification and Enhancing Digestive Power
Learn methods to support your body's natural elimination systems and boost digestion. Includes: Personalized Detox Guide and Recipe Book
Self-Communication
Develop skills to break negative thought patterns and build self-esteem.
Communication with Others
Understand how to maintain harmony in relationships and not be affected by others' behaviors.
Establishing a Winning Routine
Discover how daily routines aligned with Dosha cycles can optimize well-being.
What You Receive
Daily lessons over
7 days
Course completion certification
Quarterly recorded Q&A sessions with Dr. Shivani
Powerful meditations and clarity techniques
Access to a modern online platform with video lessons and downloadable PDFs
Interactive comment section under each lesson for shared learning
One-year access to all course content
Practical knowledge for deep emotional and lifestyle transformation
Meet Your Guide:
Dr. Shivani Sood
Dr. Shivani Sood is a renowned Ayurvedic doctor and transformational coach with over 22 years of international experience.
Her personal journey into Ayurveda began with a misdiagnosis that led her to embrace holistic healing.
Today, she combines deep Ayurvedic knowledge with psychological insight to empower individuals to heal from within and transform their lives.
Client Testimonials
Transformations Shared by Our Clients
Investment
Psychological Transformation with
Ayurveda 7-Day Online Course – €79
Includes
Quarterly recorded Q&A sessions
Powerful meditations and guided exercises
Certification of
Completion