Introduction to Ayurveda for Beginners

No prior experience needed — learn how Ayurved helps you create balance and wellness in your everyday life.

Discover Ayurveda: Your Gateway to Understanding Body, Mind, and Emotions Naturally

No prior experience needed — learn how Ayurved helps you create balance and wellness in your everyday life.

Learn the timeless science of Ayurveda, simplified for modern living, with Dr. Shivani Sood.

Why Choose Dr. Shivani Sood’s Masterclass?

Dr. Shivani Sood is not just a healer — she’s a guide who has transformed thousands of lives by teaching Ayurveda in a way that fits modern living.

22+ years of experience

as an Ayurvedic doctor and transformational coach.

Trained consultants in over 44 countries,

helping people apply Ayurveda in real life.

Recipient of prestigious awards,

including the Ayush Ratna and 100 Influential Women Award.

Honorary Member of the Polish

Association of Ayurveda Prana.

Featured on major US affiliate channels

spreading Ayurvedic knowledge globally.

Founder of Shivani Ayurveda Poland,

adapting Ayurveda to Western lifestyles.

“Ayurveda is not complicated — it’s simply about understanding your body’s signals. I will guide you step by step.”

— Dr. Shivani Sood

What Does This Masterclass Cover?

Make it approachable and clear:

What is Ayurveda?

A simple explanation of the science of life.

The Basics of Body-Mind Types (Doshas)

Understanding your unique constitution, without complicated terms.

How Ayurveda Helps Everyday Life

Sleep, digestion, stress — how Ayurveda offers solutions

Why Modern Life Needs Ancient Wisdom

How Ayurveda fits into today’s fast-paced world

Next Steps for Deeper Learning

Invitation to explore further education if they wish.

How to Access the Course

Getting started is simple:

Register for Free

Get Immediate Access

to the masterclass video.

Watch at Your Own Pace

anytime, anywhere.

No prior Ayurvedic knowledge required

Client Testimonials

Transformations Shared by Our Clients

Closing Invitation

Ready to discover the natural wisdom of Ayurveda? 

Join Dr. Shivani Sood’s Free Masterclass: Introduction to Ayurveda for Beginners and take your first step towards understanding your body, mind, and emotions — in a simple, natural way.