Your Personalised Ayurvedic Strategy

Move beyond temporary fixes. In 60 minutes, gain expert guidance, tailored strategies, and a clear path forward with Dr. Shivani Sood.

Stop Going in Circles. Step Into True Healing.

 Fatigue, stress, anxiety, digestive struggles — you’ve tried natural remedies, yet something still feels incomplete. It’s time to go beyond surface solutions and discover a personalised Ayurvedic approach designed for your whole self. 

In just 60 minutes, uncover tailored Ayurvedic strategies with Dr. Shivani Sood, an international expert with over 22 years of experience. Find clarity, healing, and a clear path forward.

Why Are You Really Experiencing These Issues

Behind your exhaustion, restless nights, anxious thoughts, digestive discomfort, or emotional disconnection — there is a deeper story.

Daily Pressures

The constant demand for perfection quietly depletes your energy

Hormonal & Emotional Imbalances

Modern life disrupts your internal harmony.

Suppressed Emotions

Unspoken feelings manifest as anxiety, restlessness, or physical discomfort.

Disconnected Body & Mind

Without alignment, your body sends distress signals through sleep issues, digestive troubles, and emotional overwhelm.

Ayurveda listens deeply to these signals, helping you restore balance from within.

Ayurveda’s Approach to Intensive Consultation

Ayurveda sees your body and mind as deeply interconnected. Sleep issues, anxiety, digestive troubles, stress, and relationship challenges — they do not exist in isolation.

Through this consultation, we will:

Identify the Root Causes

Go beyond symptoms to understand what’s truly creating imbalance in your life.

Restore Inner Balance

Craft a personalised plan using Ayurveda’s wisdom, adapted for modern living.

Bring Body & Mind into Harmony

From diet to herbal support, lifestyle to emotional wellbeing, you’ll receive a complete healing map.

Cultivate Calm & Confidence

Leave the session with clarity and empowerment to take charge of your health journey.

Who Needs This Consultation?

This consultation is especially for you if:

You feel drained and overwhelmed,

constantly balancing work, family, and personal expectations, yet still longing for true vitality.

Understand the core issue of your health

challenges and how to tackle them. Most people treat the disease, but at Shivani Ayurveda we first help you understand the factors that create the issue.

You’ve tried natural remedies but still struggle

with recurring issues like poor sleep, anxiety, digestive discomfort, or emotional fatigue — and need expert, personalised guidance.

You seek a holistic, nurturing approach

that connects your body, mind, and emotions, offering more than just quick fixes — but a complete path to lasting wellness.

If you see yourself in these words, know this: your healing journey can begin today.

What’s Included in Your Consultation

Comprehensive Health Analysis

A thorough review of your medical history and diagnostic reports to ensure a deep understanding of your condition.

Personalised Healing Strategy

A customised plan addressing your unique health concerns, including Ayurvedic psychological insights to heal both body and emotions.

Tailored Dietary Recommendations

Detailed advice to optimise your meals, with specific recipes that support your healing journey.

Professional Herbal Prescription

A personalised prescription of authentic Ayurvedic herbal medicines, sourced from trusted, high-quality providers.

Follow-Up Support

Reach out within 4 days post-consultation for any clarifications, ensuring you feel supported every step of the way.

Different Types of Intensive Consultation

Sleep & Anxiety Relief

Find peace with natural solutions for restful sleep and calm emotions. Reclaim your nights, and restore your inner calm.

Digestive Harmony

Heal your gut and awaken your vitality. Let Ayurveda gently restore balance to your digestion, the foundation of your well-being.

Stress Relief & Daily Balance

Learn nurturing Ayurvedic rituals and tools to release stress and invite calm into your daily life.

Relationship Healing

Mend emotional wounds and rebuild loving, nurturing connections — with yourself first, and with those around you.

Your healing journey will embrace all these interconnected areas, because your wellness is never just about one part of you.
Client Testimonials

Transformations Shared by Our Clients

Closing Invitation

 Don’t settle for temporary fixes. You deserve lasting wellness, clarity, and calm.

Book your 60-minute personalised Ayurvedic strategy session today — and let’s start your journey toward true healing.