Festive Gut Health Masterclass

Enjoy Christmas & Protect Your Gut — Start 2025 Feeling Light, Energised & Balanced
December is the hardest month for your gut. Heavy meals, sugar, alcohol, stress and irregular routines weaken digestion, immunity and mood.
This free live masterclass gives you simple, powerful Ayurvedic strategies to enjoy the festive season without bloating, crashes, or guilt.
- Saturday 6 th December
- 9:00 a.m. UK | 10:00 a.m. CET | 2:30 p.m. India
- Live Online (Live attendees get special offers and discount)
The free masterclass will be available to watch with recording for 3 days only after the 6th of December, so don’t miss it
What You’ll Learn

Why 70% of your immune system + 90% of serotonin depend on gut health

How festive foods impact digestion, mood and sleep

Dr. Shivani’s 5-Pillar Festive Gut Survival Kit you can use immediately

The top Christmas gut stressors and how to avoid them

The mind–body–emotion link behind holiday overeating
Festive Gut Health Masterclass
December is the hardest month for your gut. Heavy meals, sugar, alcohol, stress and irregular routines weaken digestion, immunity and mood.
This free live masterclass gives you simple, powerful Ayurvedic strategies to enjoy the festive season without bloating, crashes, or guilt.